Regular and routine massage throughout pregnancy and postpartum offers countless benefits to moms as well as baby. Physically perinatal massage alleviates back discomfort and increases range of motion, enhances the immune systems, increases circulation, releases endorphins and eases muscles spasm such as sciatica and carpal tunnel. Massage also reduces edema and swelling. Emotionally, massage is grounding allowing mom to address and release anxiety and to become more present in her body and mind. Massage allows her the experience of going within which is an ability she is able to use during labor. In addition, massage can create space to help the baby to move and settle into an optimal position which results in a smoother, faster and more comfortable labor and childbirth experience. The benefits are also soothing for baby and increases oxygen flow. We use an assortment of warm essential oils to address concerns such as edema, muscle spasms and anxiety and to enhance relaxation and meditation.
Inner Circle Midwifery
